March 16th meals :: Time Change?!?

Man, this time change has me dragging my a**. I GENERALLY drink decaf coffee. I love the smell, ritual, taste, everything about coffee, but I can’t handle the caffeine anymore. It interferes with my ability to be a sane and rational parent. Something had to give – either caffeine, or my kids – so I…

Meals for March 9 :: The Value of Routine

For those of you that know me, you will know that nothing terrifies me more than routine. The thought of waking up, getting the kids off to school, getting to the office, punching the clock, pick-ups, dinner then bedtime on repeat gives me anxiety. Which is why we have become somewhat nomadic (5 moves in…

Meals for May 7 :: Power Plates review

I spent the day today immersed in a self-growth workshop designed by Eliza of Eliza Jane Wellness. I love doing personal development work, and today I got to spend time re-affirming what my values are. Health and nurturing are two of my most important values (along with adventure, connection, and family). The fact that my…

Meals for April 30 :: Summer preparations

So, how did everyone do with the 30 day challenge? I was really good (except for my camping trip last weekend). I definitely feel lighter physically and mentally going into May. What habits are you going to continue with? What have you been waiting to reintroduce into your routine? Keeping caffeine out of my diet…