March 16th meals :: Time Change?!?

Man, this time change has me dragging my a**. I GENERALLY drink decaf coffee. I love the smell, ritual, taste, everything about coffee, but I can’t handle the caffeine anymore. It interferes with my ability to be a sane and rational parent. Something had to give – either caffeine, or my kids – so I…

Meals for May 7 :: Power Plates review

I spent the day today immersed in a self-growth workshop designed by Eliza of Eliza Jane Wellness. I love doing personal development work, and today I got to spend time re-affirming what my values are. Health and nurturing are two of my most important values (along with adventure, connection, and family). The fact that my…

Meals for April 2 :: Arbonne 30 day challenge week 1

People keep asking me if we are ‘settled’ in our new home. My response? ‘Well I’ve unpacked my Vitamix, food processor, mini food processor, immersion blender, kitchenaid, coffee maker (and  grinder), spice mill and waffle iron. I just can’t find any pants. Or my bed under the pile of boxes for that matter.’ But it’s…

Meals for March 26 :: Spring Cleaning

It finally feels like spring is in the air. Time for spring cleaning in my home, and in my body. I’ve been thinking about doing a 30 day healthy living challenge with my girl Kelly. Here is my question to you: have you ever done a detox? If so, what tools did you use? Accountability…

Meals for March 19 :: New home for EWMC

So its official! We are moving … In two weeks. We found a new home on the North Shore, and although it is 2x as much as we are currently paying (we’ve basically been paid to live in our current home), we will actually have a yard! Somewhere for the kids and dogs to run wild, and…

Blissful Basil review :: Meals for March 12

We’re in the midst of trying to find a new home right now, and it is taking ALL of my effort not to spend every waking moment deliberating about what is right for us. Cooking has been my sanity. It is my creative outlet, and my peaceful meditation practice. It gives me time to be…

Meals for March 5

I’ve been reading about the properties of energy this week in my Natural Nutrition program, and was thinking about mung beans (because who doesn’t, amiright?) and their ability to promote cleansing and detoxification on more than just a physical level. All of the sudden a recipe for mung bean soup appeared in my inbox. Not…

Meals for Feb 26 :: Crossfit open kickoff!

I started crossfit about a year and a half ago, and not only have I gotten stronger, faster, and more mentally stable (three cheers for free childminding), I also have developed new relationships that will last a lifetime. The crossfit open is the time of year where we cheer each other on with even MORE…

Meals for Feb 19 and to banish Mexicoma

After spending almost 2 weeks with my boys in Mexico I realized just how much I love cooking for you guys. It really does give me purpose. I love hearing how much you enjoyed the food, or even when you didn’t. I also realized that flying with 1.5 year old is THE WORST, and I…

Meals for Jan 29-Feb 4

Happy Thursday Everyone! I’ve been overwhelmed by how much love and support I’ve been getting from everyone who has signed up for my meals, and continue to hear your feedback and make changes every week. I encourage you all to make requests of me and tell me what works and doesn’t work for you! I…